Rachel Zoffness, Ph.D., assistant clinical professor at the UCSF School of Medicine, where she teaches pain neuroscience and author of The Chronic Pain and Illness Workbook for Teens, recently published an interesting article on PsychologyToday.com, in which she describes 10 evidence-based strategies for pain relief.
An interesting read, recommended by our own Pain Management specialist, Dr. Jacob Blake.
Here’s the link to the full article: https://www.psychologytoday.com/us/blog/pain-explained/202002/chronic-pain-has-no-known-cure-can-we-treat-it